Monthly Archives: April 2013

I’ve practiced and studied fasting for many years.  I ‘know’ a lot about it.  I remember when I was very active in ‘the church’, I really loved fasting.  In that tradition, the first Sunday of the month is “fast Sunday”. … Continue reading →

Can you believe it?  I hardly can.  Five.4 pounds is nothing to sneeze at.  A whole sack of potatoes!  Of course, one can hardly tell, when there are 19 more sacks to go, but still, I am encouraged. I haven’t … Continue reading →

Rushed to town to catch the copy shop before they closed at noon, and was oh-so-hungry.  I stood there, in my familiar quandry — what to eat?  At least now, having sworn off wheat and sugar, (and mostly dairy) I … Continue reading →

I have not given up!  I have been wheat free for a whole weak now……and yes, I spelled that word right.  Been feeling puny, but encouraged.  For the MOST part, I have also been sugar-free.  I say that because I … Continue reading →

Mostly still, I’m just watching.  Last night I noticed how craving is a reality in my life.  I felt like grazing, opening and closing the refrigerator, cupboards, etc., wanting, wanting, wanting, but not knowing what I wanted.  Wanting is a … Continue reading →

You know how you look at another person you know and love, and know EXACTLY what is “wrong” with them, and what they need to do to fix it?  We all have pretty good instincts and clear vision when it … Continue reading →